My Appetite
A Symptom of Poor Mental Health My Appetite In my 'younger days'...wow I sound too mature there...Lets start again. When I was younger and suffering with my mental health illnesses, I would over-indulge when it came to food. In fact...I'd over-indulge during whatever emotion or feeling. I'd eat when I was sad, eat when I was happy, eat whilst with friends, eat out of boredom. I think you get the picture... However I used to get so low and down over my weight, I hated my image, hated my body, hated my face...again, you get the picture... I tried eating healthy, exercising, dieting, the usual weight loss techniques. Due to my lack of energy and commitment to these, I ended up just giving up, slipping backwards, and ended up almost 14 stone. I believe I weighed 13 stone and 9 pounds when I was at my largest. I didn't find that attractive on my 5 foot 4 young self... But still, my habits didn't change. This was due to all sorts of reasons, partly my o...